Stress-Relieving Adult Coloring Book: 100+ Mindfulness and Anti-Stress Designs for Relaxation, Meditation, and Therapy

Description

Adult coloring has become increasingly popular in recent years as a simple and accessible way to de-stress and unwind. But did you know that coloring can actually offer a host of benefits beyond just relaxation? This book explains some of the benefits of adult coloring and why it may be worth incorporating into adult self-care routines. The book also offers 100 + PAGES of amazing adult coloring pages. This instant download is great for seniors in nursing homes, group homes, adult day programs, etc.
PDF file. For personal use only